SLEEP & RESET – Evening Calm Ritual Tea

A Gentle Herbal Ceremony for Stillness, Release & Deep Rest

Sleep & Reset is a precisely composed evening ritual designed to quiet the mind, soften the body, and support a natural transition into rest. This blend works quickly and perceptibly—often felt from the first cup—making it an ideal companion when the nervous system feels overstimulated, thoughts are racing, or the body struggles to let go of the day.

Rather than forcing sleep, Sleep & Reset guides the system into calm, using a synergistic combination of herbs traditionally relied upon for unwinding mental noise, easing emotional tension, and creating the internal conditions for deep rest. It is especially suited for those seeking an immediate yet gentle alternative to synthetic sleep aids—one that works with the body, not against it.

🌸 Ingredients
• Spearmint — cool and clarifying, helping release mental clutter and signal transition
• Lemon Balm — softly uplifting and grounding, traditionally used to settle the mind and centre the nervous system
• Chamomile — gentle and familiar, bringing warmth, safety, and comfort
• Lavender — aromatic and balancing, supporting relaxation through scent and ritual
• Valerian Root — earthy and anchoring, long used in evening formulas for deep unwinding
• Passionflower — subtle and calming, traditionally valued for quieting inner restlessness

Each herb has been selected not only for its individual effect, but for how it works in concert to downshift the nervous system, allowing the body to release control and move naturally toward rest.

🫖 Taste Profile
Softly minty with delicate floral notes and a grounding, earthy finish—calming without heaviness, soothing without dullness.

💫 Intentionally Crafted For
• Evenings when the mind won’t switch off
• Moments of emotional or sensory overload
• Creating a clear boundary between day and night
• Those seeking fast-acting, plant-based support for rest

✨ Your Ritual
Prepare your cup as a signal to stop, soften, and release. As the steam rises, allow your breath to slow. With each sip, feel tension dissolve and awareness drop out of the mind and back into the body. Sleep & Reset becomes a reliable cue for rest—an embodied ritual that tells your system it is safe to let go.

📦 Details
• Available in 50g loose leaf or 14 biodegradable tea bags
• Brew: 1 tsp per cup | Steep 5–7 minutes | Best enjoyed hot
• Colour and texture vary naturally due to whole-plant ingredients

💫 Bonus Meditation Ritual
Each packet includes a QR code linking to a guided meditation created specifically for Sleep & Reset. Designed to slow the nervous system and ease mental activity, this meditation reinforces the ritual—supporting stillness, release, and a smooth transition into rest.

Sleep & Reset is not a sedative—it is a signal. A dependable, fast-acting ritual for those who value deep rest, mental clarity, and nervous system regulation through intelligent plant formulation and intentional practice.